Strength & Conditioning with Aileen (Hong Kong Only)

Join us on April 2nd at 10am in Tamar Park for an hour of strength and conditioning training. We are going to provide HYROX tips for your upcoming race.  Aileen will combine running and functional training with the FX equipment.

Why you should join?

If you know Aileen, you will know she will make it fun. Its also a great way to know how the race will feel like. Plus, you get a FREE FX TANK 20 after the class!

What to bring:
- A big bottle of water
- Workout Gear

Details:
Date: April 2, 2023
Time: 10am - 11am
Place: Tamar Park

Note: Please arrive 10mins earlier