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Por Winnie Cheung

TAMAR PARK CON FX TRAINER JC

Únase a nosotros en Tamar Park, en el centro de Hong Kong, para sudar la gota gorda.
Hora: miércoles alternos
Localización: Parque Tamar, Hong Kong
Hora: 6:30 - 7:30PM
Qué llevar: Una botella de agua para hidratarse
Qué ponerse: Ropa de deporte y zapatillas
Qué esperar: ¡diviértete!

 

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Entradas de blog

  • Beyond "No Pain, No Gain": How to Train the 40+ Demographic Without Wrecking their Joints

    Beyond "No Pain, No Gain": How to Train the 40+ Demographic Without Wrecking their Joints

    Attract high-paying, long-term clients by mastering "Joint-Friendly" intensity. Discover why Soft Load technology is the secret to training the booming Active Aging market without injury.

  • How Live Weight Training Boosts Client Retention & Breaks Plateaus

    How Live Weight Training Boosts Client Retention & Breaks Plateaus

    Client retention dropping? Discover how Live Weight Training breaks strength plateaus and cures boredom. Upgrade your personal training sessions with Fluid X.

  • Runners Knee Rehabilitation and Stability Training with Live Weight

    Runner's Knee Rehabilitation & Stability Training with Live Weight

    Why standard "dead weight" rehab fails Runner's Knee stability. Get the 3-step protocol for Patellofemoral Pain Syndrome (PFPS) using Fluid X Live Weight to retrain dynamic stabilization.

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