Have you found yourself sitting in the office and wishing you were outside, working up a sweat? I assure you you’re not the only one. The sun is shining, and the sky’s tones of blue are inviting you outside to the park, the beach, or even to go out on a trip. 

Once you’re there, it feels like the best spot to get a workout in! Nothing beats sweating outside while getting that tan and enjoying the light breeze. However, it’s cumbersome to carry around workout equipment that is heavy and clunky, like dumbbells or kettlebells, which makes it hard to bring with you. 

There are some options on the market right now for different portable exercise weights that can be a great workout and fit comfortably in your backpack without taking up too much space and that are lightweight.

• Ankle and wrist weights are a great way to add resistance to a workout. They are suitable for working on pilates moves. 
• Resistance bands are ideal for low-impact activities and come in various resistance levels. 
• Aqua bags or water-filled weights are the ultimate portable exercise equipment, as they offer a challenging yet versatile workout. Let’s go more in-depth on why aqua bags is our clear winner.

Regarding portable exercise weight, aqua bags from Fluid X, an aqua bag manufacturer,  can range from 7 to 20 kg, depending on the product. The empty aqua bag weighs between 0.5 and 1 kg. It folds up and fits nicely into your backpack.   Once you reach your desired location, fill it with water, pump air, and prepare for a fun workout with these fantastic portable exercise weights!  Another great benefit of the aqua bag is that it has variable resistance. The weight can be as heavy or light as you like depending on your workout and how hard you want to challenge yourself.  Regarding portable exercise weight, aqua bags from Fluid X, an aqua bag manufacturer,  can range from 7 to 20 kg, depending on the product. The empty aqua bag weighs between 0.5 and 1 kg. It folds up and fits nicely into your backpack.

Once you reach your desired location, fill it with water, pump air, and prepare for a fun workout with these fantastic portable exercise weights! 

Another great benefit of the aqua bag is that it has variable resistance. The weight can be as heavy or light as you like depending on your workout and how hard you want to challenge yourself.

Starting with one-third of the weight as working with live weight, the constant motion of water inside the bag is a very different experience than working out with dumbbells. This continuous motion will challenge your core strength and stability at all times. 

Finally, we think aqua bags are the best portable exercise weights because of their incredible versatility. They can be used for various exercises, including strength training, pilates, yoga., agility training, cardio, and boxing. 

If you’re looking for a portable, challenging, versatile, and fun exercise weight, aqua bags or water-filled weights are a great option. They offer several benefits over traditional dead weights and can be used by people of all fitness levels.