Coco & the Sun Group Classes

In Collaboration with Coco & the Sun

A combination of Strength and Cardio exercises into a total Full body workout.Strength exercises using light dumbbells/resistance bands/aqua bag plus body weighted cardio bursts - an effective way to build lean muscle and burn fat at the same time.

Time
Every Monday 7:30PM (50 mins)

Price
First class FREE for FX Cube Customers

Location
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong

More Classes

document.addEventListener('DOMContentLoaded', function() { var buttons = document.querySelectorAll('button, a'); buttons.forEach(function(button) { // Clinical Protocol button if (button.textContent.includes('KNEE LOADING')) { button.onclick = function(event) { event.preventDefault(); openClinicalProtocolForm(); return false; }; button.href = '#'; } // Free Playbook button if (button.textContent.includes('FREE PLAYBOOK')) { button.onclick = function(event) { event.preventDefault(); openFreePlaybookForm(); return false; }; button.href = '#'; } // Clinical Protocol button if (button.textContent.includes('Clinical Protocol')) { button.onclick = function(event) { event.preventDefault(); openFreePlaybookForm(); return false; }; button.href = '#'; } // Stability Program if (button.textContent.includes('Stability Program')) { button.onclick = function(event) { event.preventDefault(); openStabilityProgramForm(); return false; }; button.href = '#'; } }); });