FX Blog

Still fighting runner's knee? Discover why weak stabilizers are the culprit. Learn 3 stability exercises to bulletproof your knees and get back on the road.

Is your gym floor generic? Discover 9 unique pieces of commercial gym equipment–from Tsunami Bars to recovery tech–that boost member retention and set you apart.

Ready to become a mobile personal trainer? This guide breaks down the pros & cons, essential tools, and the 6 steps to starting your in-home training business.

Enhance senior well-being with our guide to wheelchair mobility exercises. Learn to create a program, explore benefits, and see how the FX Cube 7 can improve fitness.

Explore the best personal trainer certification programs in Asia. Our 2025 guide details top choices in Hong Kong, Thailand, Malaysia, and Singapore to help you start your fitness career. 

Unlock your strength with the perfect kettlebell! This guide helps women choose the ideal weight, avoid common frustrations, and discover smarter equipment designed for real results.