· By Winnie Cheung
Natasia Sun
NATASIA SUN
FITNESS TRAINER
Co-Founder of COCO AND THE SUN
Natasia is a Cardio Dance, Zumba, Sculpt and Barre Instructor
· By Winnie Cheung
Are your patients failing Rotator Cuff Rehabilitation? Discover why Shoulder Impingement Exercises must go beyond static bands and how Perturbation Training bridges the gap to Return-to-Sport.
Attract high-paying, long-term clients by mastering "Joint-Friendly" intensity. Discover why Soft Load technology is the secret to training the booming Active Aging market without injury.
Client retention dropping? Discover how Live Weight Training breaks strength plateaus and cures boredom. Upgrade your personal training sessions with Fluid X.
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