FX Blog

Use these exercises to create your leg workout routine at home. We'll include different types of equipment for an excellent leg day workout!

Kettlebells are great tools for improving mobility and strengthening your workout. Here we walk you through the ultimate kettlebell warm-up.

We find out the aqua bag price for the best options on the market, and discover the best deals.

Aqua bags are a great addition to your workout routine. We’ll break down the features, benefits, and drawbacks of the best aqua bags in the market.

Learn what are the benefits of working out while seated whether you’re injured, have mobility issues, or are feeling out of shape. We break down the best exercise equipment for legs while seated and show you some exercises to try. 

Find the right size of aqua bag for you based on your fitness level, goals, and what kind of movements you would like to work on.