· By Winnie Cheung
Natasia Sun
NATASIA SUN
FITNESS TRAINER
Co-Founder of COCO AND THE SUN
Natasia is a Cardio Dance, Zumba, Sculpt and Barre Instructor




· By Winnie Cheung
Transform your home workouts with the FX Tank 20. Enjoy portable, adjustable strength training that engages core muscles. Learn how this innovative equipment surpasses traditional options.
Worried about falls? Discover how targeted exercises, including aqua bag training, can help seniors improve balance, strength, and reduce the risk of falling. Learn more!