· 作者：Winnie Cheung
塔馬公園與 FX 培訓師 JC
快來香港中環添馬公園加入我們，盡情鍛煉身體吧！
時間：每隔一個星期三
地點：香港添馬公園
時間：下午6時30分至7時30分
攜帶物品：一瓶水補充水分
穿什麼：健身服和運動鞋
期待什麼：玩得開心！
· 作者：Winnie Cheung
Are your patients failing Rotator Cuff Rehabilitation? Discover why Shoulder Impingement Exercises must go beyond static bands and how Perturbation Training bridges the gap to Return-to-Sport.
Attract high-paying, long-term clients by mastering "Joint-Friendly" intensity. Discover why Soft Load technology is the secret to training the booming Active Aging market without injury.
Client retention dropping? Discover how Live Weight Training breaks strength plateaus and cures boredom. Upgrade your personal training sessions with Fluid X.
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