5月11， 2022 · 作者：Winnie Cheung

Aileen J Wong

AILEEN J WONG

私人教練

全身屋頂鍛煉

💥全身鍛鍊💥 複合動作配合 @thefluidx 🔥

HIIT 45秒 ON 15 秒 OFF
🔸️俯身划船接二頭彎舉
🔸️伐木式
🔸️寬蹲接直立划船
🔸️單臂二頭彎舉接推舉
🔸️挺舉

#byofx #corebag #hkfitness #hkfit #hktrainer #trainerhk #hkworkout #fitnesshk #hkfitnessgirl #hkgym #rooftopworkout #corebagworkout
#fullbodyworkout #fullbodyworkouts #hiitworkout #hiit

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