· 作者:Winnie Cheung
SPARTAN 訓練
SPARTAN 跑步教練
他喜歡我們的三件事 FX 水袋:
1) 當你有水源時,設置非常容易
2) 水的晃動為您提供獨一無二的核心和穩定性訓練;3) 即使重量不重,您也能獲得良好的鍛鍊效果!



· 作者:Winnie Cheung



Are your patients failing Rotator Cuff Rehabilitation? Discover why Shoulder Impingement Exercises must go beyond static bands and how Perturbation Training bridges the gap to Return-to-Sport.
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