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Benjawan "Benz" Lertlumsombat

Personal Trainer & Group Fitness Instructor

Brimming with positive energy, Benz offers an enjoyable route to fitness through workouts with rhythm and music. Benz is a Group Fitness Instructor living in Bangkok, Thailand with more than 6 years, she can make various type of group exercise classes with fully energy. She holds a Bachelor's degree in Sport Sciences from Mahidol University, Thailand. Now she is on process of Pound Icon (Master Trainer of Pound).

Training & Education


  • Knockout
  • Kpopx
  • Bungee workout
  • Piloxing Program
  • Pound Fit
  • Surfset Fitness
  • Urbhanize
  • Zumba


  • Fit inovation Thailand
  • Group Fitness Instructor Training
  • Training Pre&Post Natal Clients
  • Functional Training
  • Fitness Nutrition
  • Heartsaver
  • CPR AED and First Aids