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Aileen Wong

Aileen is from Panama, a certified NASM Personal Trainer and Group Class Instructor, with more than 10 years of experience in the field. She started competing in triathlons when she was 9 years old, then moved on to semi professional football traveling around the world. Eventually, started her fitness career as a spinning instructor in Panama.

Every class she taught, every personal training client she coached, and every smile she got sparked her fire to keep getting better. Her burning passion and electric energy shines in every single class, whether it's for 10 or 100 people. You can’t help but smile when you see her put everything out there.

In the fitness industry, Aileen gets to fulfill her passion and dream of inspiring and helping people to learn to love working out.

Currently Aileen lives in Hong Kong. She is a lululemon and Lane Eight Ambassador, Fitness Director and Master Trainer of Fluid X, Founder of IncluFit, where she teaches kids and adults with special needs. She is also Co-founder of MINDFIT, which focuses on helping others to inspire them to live a healthy lifestyle and lead a kind and loving relationship with their body.

She teaches Boxing, HIIT, Strength and FX Functional Training in different gyms in Hong Kong.

She has taught FX Classes in Germany and Singapore. In the second half of 2023, she will attend and teach in Thailand and Dubai.


  • NASM Certified Personal Trainer
  • Trigger Point: Myofascial Compression Techniques Certification
  • NASM Guide to Bodybuilding and Resistance Training
  • Food, Nutrition & Your Heath, Open study
  • Personal Trainer Master Class, UDEMY
  • NASM Combat Bounce Certification
  • NASM Rebounding Certification

Joyful 6 with Aileen Wong

Biceps forever!

I like happy songs, depending on my mood, so from Hillsong, Musicals, Disney, Backstreet Boys

Anything with chocolate!

100% Summer! I'm from Panama and love the beach!


Bench Press


Classes available with Aileen Wong, follow her on Instagram