· By Winnie Cheung
Best Adjustable Kettlebells for Home Gyms
I am the kind of person who gets bored easily. This goes for food, movies, but especially workouts. If you ask me to do the same thing with the same equipment, it takes away the fun and novelty. That’s why I'm always on the lookout for new equipment—something beyond the traditional trifecta of bands, dumbbells, and barbells. Something to keep me on my toes.
I’ve found that kettlebells are impossible for me to get bored with. There's so much versatility in the way the kettlebell moves that it forces me to be really present when I'm working out. Most important of all: they're the ultimate 2-in-1 as I get my strength and my cardio all at once.
An adjustable kettlebell is perfect for my home gym. One should be in yours too. After trying several kettlebells on the market, I've summarized their pros and cons below and share my thoughts on what may be the best adjustable kettlebell for you.
My Picks for the Best Adjustable Kettlebells
- Best Overall: Bowflex SelectTech 840 Kettlebell
- Best for Beginners: Fluid X Boba 13
- Best for Heavy Lifters: So Cal Adjustable Kettlebell
- Best Budget: Apex Adjustable Kettlebell
- Best Splurge: PowerBlock Adjustable Kettlebell
- What is the Best Adjustable Kettlebell for You?
Best Overall: Bowflex SelectTech 840 Kettlebell
This is our selection for the overall best adjustable kettlebell thanks to its easy weight adjustment mechanism. With a simple switch of the dial, you can adjust the weights. The design is similar to a traditional kettlebell and features an ergonomic handle.
Its weight range, with six increments, offers flexibility for various exercises and progression as you improve.
PROS
- Easy to adjust
- Ergonomic handle
- Compact and sleek
CONS
- Expensive ($188 USD)
- Plastic shell - not so durable
KEY FEATURES
- Weight Range: 3.6 kg to 18 kg
- Weight Increments: 3.6, 5.4, 9, 11, 16, 18 kg
- Materials: Thermoplastic Rubber Shell
- Adjustment Mechanism: Dial
Best for Beginners: Fluid X Boba 13
The Fluid X Boba 13 stands out for its innovative design. Made from durable PVC, it’s filled with water to create instability, activating your core muscles during every move. The dual-handle design allows for greater versatility in workouts.
Its soft body makes it beginner-friendly and portable. Simply pour out the water, fold it up, and take it anywhere!
PROS
- Portable and easy to store
- Safe and friendly for beginners
- Includes a YouTube channel with guided workouts
- Competitive price ($70 USD)
CONS
- Not easy to adjust weight during a workout
- Maximum weight is 13 kg
- No weight indicators for water levels
KEY FEATURES
- Weight Range: 0 kg to 13 kg
- Weight Increments: Depends on water level
- Materials: Durable PVC and neoprene handles
- Adjustment Mechanism: One-way water valve
What is the Best Adjustable Kettlebell for You?
Personally, I love the Fluid X Boba. Its portability and beginner-friendly design make it an excellent choice. Whether you're just starting or looking for something innovative, there's an adjustable kettlebell out there for you.
Remember, a good starting weight for beginners is around 6 kg for women and 8 kg for men. Choose the right kettlebell for your needs, and get swinging!
