· By Winnie Cheung
SPARTAN HK RUN CLUB
SPARTAN RUN CLUB
Creating fun outdoor workouts with FX Aqua Bags for spartan athletes.
· By Winnie Cheung
We compiled the best portable exercise equipment for you to use if you’re traveling, on a lunch break, or on an outdoor workout. These pieces of equipment will go with you anywhere.
Learn the benefits of working out with water filled dumbbells and some exercises to get you started.
Learn about water filled barbells, how they are different from traditional barbells and if they are suitable for you.