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Jess Shih

Jess Shih
Motivational Personal Trainer
Heavy Track and spin lover 


Joyful 8 with our FX trainers 

1. If you could compare yourself with any animal, which would it be and why?
"I’d akin myself to a cat - more chill and reserved when you first meet me, but once you’re in my good books, I’m loyal till the end."

2. Would you rather teach a spinning class with no music or no talking?
"Definitely no talking! Music and rhythm are what drives the whole class to be motivated."

3. What is your favourite dessert?
"I’m a sucker for most things with chocolate!"

4. What’s a body part that you wouldn’t mind losing?

"I believe all body parts are here for a reason…but I’ll risk losing my left middle toe for the purposes of this exercise!"

5. Do you sing in the shower?
"If I shower at home, yes. If I shower in the studio…also yes 🤣"

6. A night with Bradley copper or Brad Pitt?
"Ooh…definitely Bradley Cooper. The man can make me laugh with his humour and ability to impersonate other actors!"

7. Describe yourself in 5 words
"Warm, fun-loving, curious, active, all-in."

8. Winter or Summer?
"Summer for sure! I’m a huge wuss when it comes to being cold 🤪"


Follow Jess on Instagram @jeshih 


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