Dedicated and certified Personal Trainer with extensive experience in CrossFit, fitness instructing, and sports nutrition. Strong background in various athletic disciplines, including CrossFit, volleyball, MMA, and kettlebell sport. Passionate about wellness, community building, and helping diverse populations achieve their fitness goals.

Expertise:

• Strength and Conditioning
• Injury Prevention
• Olympic Weight Lifting
• Crossfit
• Community Building
• Programme Development
• Client Assessment and Goal Setting

Certification:

• Personal Trainer Level 3 AIQ
• Human Anatomy and Physiology Darlington College, UK
• CrossFit Level 1 Trainer
• Shenzhen Weightlifting Certification
• Fitness Class Instructing
• Studio Cycling
• Kettlebell Instructing
• Sports Nutrition