FX Blog
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Improving your Balance: Stabilization Endurance Exercises
Balance is an important part of our lives. Learn how using water filled weights, or aqua bags, to do stabilization endurance exercises that can help you improve your balance.
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Best Workout Equipment for Women
Find the must-haves for your women’s home gym. Learn the pros of each piece of equipment and our recommendations from certified personal trainers.Continue Reading -
The Right Size of Aqua Bag for You
Find the right size of aqua bag for you based on your fitness level, goals, and what kind of movements you would like to work on.