The Fluid X - Train Smarter with Adjustable, Water-filled Weights

START TRAINING WITH LIVE WEIGHT

THE SHIFTING WATER CHALLENGES YOUR CORE, STABILIZING MUSCLES, AND NERVOUS SYSTEM, FOCUSING NOT JUST ON STRENGTH BUT ALSO ON REACTION.
TRAIN FOR THE CHAOS OF SPORT

TRADITIONAL WEIGHTS BUILD MUSCLE, WHILE FLUID X ENHANCES REACTIVITY BY FORCING THE BODY TO ADAPT TO UNPREDICTABLE "LIVE WEIGHT", DEVELOPING EXPLOSIVE POWER AND RESILIENCE ESSENTIAL FOR SUCCESS.

TRAIN LIKE A PRO / SHOP PERFORMANCE TANKS
THE NEW FRONTIER IN REHAB AND CORE TRAINING

INCORPORATE "LIVE WEIGHT" TO IMPROVE CLIENTS' MOTOR CONTROL, PROPRIOCEPTION, AND CORE STRENGTH. IT'S A VITAL TOOL FOR PHYSIOTHERAPISTS AND ELITE TRAINERS.
MOVE WITH CONFIDENCE AT ANY AGE

GENTLY ACTIVATE YOUR STABILIZING MUSCLES WITH FLUID X'S LOW-IMPACT, REACTIVE WEIGHT. ENHANCE STABILITY, BUILD FUNCTIONAL STRENGTH

Shop Senior friendly aqua bags
JOIN THE FLUID X MOVEMENT

TRUSTED BY OVER 500 CERTIFIED TRAINERS. DOWNLOAD THE FX APP WITH ACCESS TO OUR COMPLIMENTARY FX 101 PROGRAM.

DOWNLOAD THE APP

Ready to start? Choose your Fluid X Aqua Bag

Train Your Core

As soon as you pick up FX, balancing the aqua bag forces core engagement and keeps your core tight without even having to try.
Real World Training

Unlike a perfectly balanced barbell, adjusting to constantly shifting water replicates sports training like rugby, judo, and tennis.
Work Every Muscle

The FX is versatile and isolates muscle groups that normally cannot be targeted by standard weight training.
Functional & Fun

Flaunt, swing, stretch, lift, and play with an aqua weight bag. Every workout is different with new challenges.
Adjust Your Weight

From 0 to 20 kg, adjust the weight of your FX bag for a easier or more challenging workout scaled to your level of fitness
Take it Anywhere

Workout anywhere: on the beach, at the park, on vacation. Get weight training in your own home without messing with barbells or plates.