FX Blog
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What are Water Filled Barbells and Should I Use Them?
Learn about water filled barbells, how they are different from traditional barbells and if they are suitable for you.
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Water Bag Workout: Benefits, Choosing the Right One, and Exercises
Water bag workouts might be just what you need. Discover the benefits, how to get started, and how to include it in your routine.Continue Reading -
The Right Size of Aqua Bag for You
Find the right size of aqua bag for you based on your fitness level, goals, and what kind of movements you would like to work on.