Fluid X Limited

Buy more than 1 aqua bag and get 10% off. FREE SHIPPING WORLDWIDE.

Fluid X Foundation Course approved by NASM/AFAA (HONG KONG)

Fluid X Foundation Course approved by NASM/AFAA (HONG KONG)

Regular price
Learn how to use water-filled weights to improve balance, strength, muscle imbalance, power, and agility. We provide fitness trainers with the foundations of instability training...
Learn how to use water-filled weights to improve balance, strength, muscle imbalance, power, and agility. We provide fitness trainers with the foundations of instability training with Fluid X aqua bags.

In this class, you’ll learn over 50 FX exercises in detail, including water modality, type of exercise, muscles worked, benefits, and suggested equipment.


Course Objectives:

  • Know how instability training works
  • Explain the benefits of aqua bags
  • Define and differentiate the three water modalities
  • Pair the 6 main functional movements with the water modalities
  • Design your own program FX program
  • Include FX equipment in existing workout routines


Participants will receive:

  • Certificate of completion to be able to teach any FX Classes international
  • Credits from 0.7 CEU NASM and 7 CEU AFAA 
  • Course Manual 
  • Video library of exercises 
  • 1 Boba and 1 Tank 15

Participants will receive a written and practical exam at the end of the class:

  • Passing Score: 70% or above
  • Number of attempts: 3

Date: Sunday November 12th, 2023
Time: 9AM - 6PM
Location: Project S, 33-34/F, The Chelsea, 69 Jervois St, Sheung Wan, Hong Kong

Fluid X is recognized by the National Academy of Sports Medicine as an Approved Continuing Education Provider. 

Added to Cart! View cart or continue shopping.
  • 30-day Return
  • Sustainable Product

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)