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About US

At Fluid X, our journey began with Wendy and Winnie, a sister team whose fitness story unfolded during the challenging times of a global pandemic. Unable to frequent traditional gyms, we turned to innovative solutions that brought the gym to our homes. Our trainers arrived with Aqua Bags in tow, heralding a new era of at-home workouts.

Initially conceived as weight substitutes, these Aqua Bags quickly became indispensable. When gym doors eventually reopened, we were pleasantly surprised to find ourselves not just maintaining but enhancing our fitness levels in unique ways. The true potential of Aqua Bags emerged beyond mere weights—they excelled at instability training, enhancing coordination, and strengthening those crucial stabilizer muscles.

This realization sparked a shift in focus towards education. Recognizing the transformative power of Aqua Bags, we immersed ourselves in research to uncover their full potential. Our dedication to knowledge sharing and empowerment became the foundation of Fluid X's mission.

Tiara Hoquee

Director of Content Development and Strategy

Tiara has been an avid reader since she could pick up a book and has not put one down since. Her passion for reading sparked a fire for her love of writing. In her senior year, in high school, she fell in love with psychology developing a fascination for the human mind.

She studied her bachelor’s degree in Psychology and wrote a thesis on how women in higher positions in the corporate world have predominantly male traits.

Later, she pursued her Master’s Degree in Emotional Intelligence and Coaching. She worked alongside mental health organizations to develop curriculum and deliver workshops to remove the stigma and provide actionable tools to take care of our mental health daily.

Tiara’s love for fitness developed when she noticed how a regular fitness routine had a vast improvement on her mental health. She started with boxing, and then strength training and running.  She learned to make fitness a habit, you need to find something that is attractive and speaks to you.

She has written various articles in publications such as Honeycombers HK around the topics of well-being and mental health. Tiara also writes a bi-monthly column for Destiny Research Institute on emotional intelligence and coaching.

Currently, Tiara works as an emotional intelligence coach delivering workshops and working with one-on-one clients. She believes in helping people improve their lives by teaching them about emotional intelligence and enhancing mindfulness and taking charge of their feelings to make a positive impact and lasting changes.

She co-founded MINDFIT, which aims to improve people’s relationships with their bodies and mind. Tiara holds over 10+ years of experience in teaching, training, managing, and program development.

Tiara is the Content Strategist for Fluid X, using her background in psychology, writing, and coaching to create content that is educational, fun, and relatable content. She aims to help others find, develop and grow their love for physical and mental health.

TARRYN MAREE

Sales & FX Trainer

Tarryn is a qualified personal trainer and group fitness instructor from South Africa. Her fitness journey began in high school, where she started swimming open water and has since competed in over 15 Midmar Mile events and numerous ocean swims. 

Her passion for understanding the human body deepened while training for her first Ironman event, and she has completed six Ironman 70.3 races along with one full Ironman South Africa, as well as numerous long-distance running and cycling events.

Driven by a love for challenges, Tarryn is dedicated to proving that with effort and determination, anything is possible. 

Throughout her years of training, she recognized the importance of women-specific training and, in 2018, made the bold decision to leave the corporate world to pursue her passion for health and fitness.

In 2019, Tarryn launched her first bootcamp in South Africa and continued her education to specialize in women’s health, pre- and post-natal fitness, special needs, and senior wellness. Now residing in Hong Kong, she conducts group classes and works closely with clients to help them achieve their personal fitness goals.

Tarryn’s approach to training is holistic, focusing not only on physical fitness but also on mental and emotional well-being. She believes that a positive and supportive environment is essential for long-term success, and she strives to create a welcoming, encouraging, and judgment-free atmosphere for all her clients.

Qualifications:

  • National Diploma in Fitness and Sports Science
  • HIIT class Instructor
  • Bootcamp and outdoor fitness instructor
  • FluidX Trainer
  • CPR and First Aid certified

Social media: 

Instagram @ty_fitt