Director of Fitness
Aileen was surrounded by sports since she was a kid. She started playing football when she was 5 years old, then she joined triathlon when she was 9, she kept playing football and in college she got the opportunity to travel around the world and follow her passion: sports. Around this time, she also became a spinning instructor and started discovering a passion for motivating others to be their best selves.
Aileen first moved to Asia in 2010 to study her Master's degree in Architecture, and later moved to Hong Kong to pursue a job in an engineering firm. Yet, the magnetism of fitness was too strong to ignore. She kept playing football in her spare time. Her true calling came knocking when she saw a job position in a Rebounding gym. Aileen bounced her way as she switched careers. Left architecture, moved into fitness full time got her NASM Personal Training Certification and owned that stage.
Switching careers was scary, it was like starting from scratch. However, there was no doubt in her mind that it was the right choice. Every class she taught, every personal training client she coached, and every smile she got sparked her fire to keep getting better.
Her burning passion and electric energy shines in every single class, whether its for 10 or 100 people. You can't help but smile when you see her put everything out there.
In the fitness industry, Aileen gets to fullfil her passion and dream of inspiring and helping people to learn to love working out.
Currently Aileen lives in Hong Kong, lululemon Ambassador, Fitness Director and Master Trainer of Fluid X, she teaches Boxing, HIIT, Strength and FX Functional Training. She is also Co-founder of MINDFIT, which focuses on helping others to inspire them to live a healthy lifestyle and lead a kind and loving relationship with their body.