Our FX products have been used and tested by various fitness and wellness experts, who have first-hand experienced the benefits of working with live weight. These benefits range from its ease of use with pre-natal clients to improving strength for veteran trainers. You don’t have to take our word for it. Check out what they have to say about Fluid X.
When one of my clients was in her second and soon entering her third trimester and some of the exercises we typically did were no longer appropriate, the Fluid X Tank 15 really came in handy. It not only kept the sessions dynamic, but it also allowed her to continue maintaining her strength (very important in preparing for the demands of motherhood even as the belly continues to grow)!
One of the things I love about the Aqua Bag is that it provides a dynamic and ever-changing resistance that engages more muscles and challenges your stability. The shifting water inside the bag makes it a versatile and effective tool for building strength and improving balance, which are key components of any barre workout which is also especially important for new moms who are looking to rebuild core strength.
By incorporating the Aqua Bag into my class and Client’s workout routine, it challenge them in new ways, improve their overall fitness, and keep them engaged and motivated throughout the class.
I love training and joining obstacle races like the spartan race-trail running, lifting and lots of wall climbing. However I hurt my knees over the years of racing that everytime I do squats or lunges I would feel pain. So I stopped doing lunges for fear of permanently damaging my knees. But I didn't want to retire just yet and signed up for a new hybrid race after 3 years in which lunges are part of the challenge. I was then introduced to Fluid X tank by a very good friend and coach. The live weight helped strengthen the muscles supporting my knees and overtime i was able to do lunges again without pain and most importantly i became more confident. Now, my goal to win the race is achievable thanks to this amazing training tool.
I tried Aileen’s FluidX class because first it looks fun, and Aileen’s an amazing instructor! I’m one who likes trying new things, and I miss being a student too. One thing I learned after joining her classes was that there are sooo many other ways that can help strengthen your core! I’m amazed about the science behind using the water’s flow in the bags as a basis to know how strong and stable your core is. I visited my physiotherapist and said that I have muscular imbalances. I realised how weak some of my joints are. The FluidX bags are flexible and innovative, and they’re a set of great equipments to use for mobility exercises, which I need for rehabilitation and to help fix some current issues that lead to muscular imbalances, that eventually lead to body pain (lower back, knee and heel, in my case). I even more appreciate FluidX when I attended the Certification Workshop last June. Whatever type of program you teach, you can incorporate the use of the bags—from Barre, Pilates, to HIIT and Personal Training! Aside from all these, they’re portable! We did HYROX trainings outdoors too, and it’d be a hassle and too demanding to bring with us bars and plates. The bags don’t look intimidating at all, but they’ll challenge you and push you out of your comfort zone. Just like us, FluidX is limitless!
Get ready for a workout experience like no other with FluidX Aqua Bag! Imagine unleashing your inner warrior as you punch and kick your way to improved balance and mobility. This isn't your ordinary workout – it's an exhilarating adventure in fitness!
The Aqua Bag is the secret sauce to making every move count. Its water-filled design adds a dynamic resistance that challenges your core and stabilizer muscles in ways you've never experienced before. But here's the best part – it's gentle on your joints! So, you can push yourself to the limit without worrying about aches and pains afterward.
What's more, you'll never get bored with FluidX Aqua Bag because it's as versatile as your favorite playlist! Whether you're a fitness newbie or a seasoned pro, there's a perfect workout waiting for you. From high-energy boxing-inspired sessions to heart-pumping cardio and strength training, the Aqua Bag is your all-in-one fitness companion.
And let's not forget the FUN factor! You'll feel like a kid again as you splash and sweat your way through the workout. It's an epic water fight with yourself, and the only rule is to have a blast! Say goodbye to dull workouts and hello to an engaging, effective, and exciting fitness routine. Embrace the challenge, power up your balance, and unleash your potential with FluidX Aqua Bag – the game-changer you've been waiting for! Let's dive in together and make every workout count
Fluid X makes simple exercises challenging! Great for balance, core and functional strength. Love how you can change the amount of weight/water in the bag.
It is also ideal for travel. I took one when I was on vacation and used it, in conjunction with bodyweight exercises to keep my conditioning up. It worked a treat, I didn̍t lose any conditioning whilst I was on-the-move thanks to Fluid X and my strength had actually improved.
