FX Blog
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Beyond "No Pain, No Gain": How to Train the 40+ Demographic Without Wrecking their Joints
Continue ReadingAttract high-paying, long-term clients by mastering "Joint-Friendly" intensity. Discover why Soft Load technology is the secret to training the booming Active Aging market without injury.
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How Live Weight Training Boosts Client Retention & Breaks Plateaus
Continue ReadingClient retention dropping? Discover how Live Weight Training breaks strength plateaus and cures boredom. Upgrade your personal training sessions with Fluid X.
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Runner's Knee Rehabilitation & Stability Training with Live Weight
Continue ReadingWhy standard "dead weight" rehab fails Runner's Knee stability. Get the 3-step protocol for Patellofemoral Pain Syndrome (PFPS) using Fluid X Live Weight to retrain dynamic stabilization.
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Runner's Knee Exercises: Why Stability (Not Just Rest) Fixes Pain
Continue ReadingStill fighting runner's knee? Discover why weak stabilizers are the culprit. Learn 3 stability exercises to bulletproof your knees and get back on the road.
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9 Unique Pieces of Commercial Gym Equipment to Stand Out in 2025
Continue ReadingIs your gym floor generic? Discover 9 unique pieces of commercial gym equipment–from Tsunami Bars to recovery tech–that boost member retention and set you apart.
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Mobile Personal Trainer Guide: Get Clients & Grow Your Business
Continue ReadingReady to become a mobile personal trainer? This guide breaks down the pros & cons, essential tools, and the 6 steps to starting your in-home training business.
