· By Winnie Cheung
KEN BEK
He loves bringing the Aqua bags to the beach for a good workout.
· By Winnie Cheung
Learn the benefits of working out with water filled dumbbells and some exercises to get you started.
Learn about water filled barbells, how they are different from traditional barbells and if they are suitable for you.
Learn about portable exercise weights, the types available, and what’s best for you.