· By Winnie Cheung
Lena
LENA MAMA
TRAIL RUNNER & FITNESS LOVER
Lena uses FX Aqua Bags for her Spartan training camps.
· By Winnie Cheung
Transform your home workouts with the FX Tank 20. Enjoy portable, adjustable strength training that engages core muscles. Learn how this innovative equipment surpasses traditional options.
Worried about falls? Discover how targeted exercises, including aqua bag training, can help seniors improve balance, strength, and reduce the risk of falling. Learn more!