□
Buy any 2 aqua bags and get 10% off

By Winnie Cheung

3 Month FX Challenge

Client's Goals: 
  • Lose Weight
  • Improve Strength
What did she do?
This client sees a Personal Trainer @c_longjai from @din.la.jor once a week
Homework programmed by @c_longjai with our FX Aqua Bags
Still ate, but less of instant noodles and desserts.
 
After 3 months?
Lost 7 pounds & 4% body fat
Feels stronger and better posture
"I actually have a waist now and I'm seeing little lines around my abs!  We worked on my back muscles I could literally feel my body wanted me to stand straighter."

Share:

0 comments

Leave a comment

Please note, comments must be approved before they are published

Blog posts

  • Kettlebell weights for women

    Unlocking Your Strength: The Best Kettlebell for Women

    Unlock your strength with the perfect kettlebell! This guide helps women choose the ideal weight, avoid common frustrations, and discover smarter equipment designed for real results. 

  • small exercise equipment for legs

    Fluid X: Best Small Leg Exercise Equipment / Water Weights

    Fluid X water weights are revolutionary, space-saving small exercise equipment for legs, offering superior muscle activation compared to bulky leg equipment.

  • best home workout app

    The FX App: One of the Best Home Workout Apps for Aqua Bag Fitness

    So, you've discovered the incredible, dynamic challenge of training with aqua bags and are looking for the best home workout apps to guide you? You love how the shifting water engages your muscles and adds a new dimension to your at-home workouts....

Read more