The Fluid X

XP FITNESS Group Classes

In Collaboration with XP FITNESS

A combination of Strength and Cardio exercises into a total Full body workout.Strength exercises using light dumbbells/resistance bands/aqua bag plus body weighted cardio bursts - an effective way to build lean muscle and burn fat at the same time.

Every Tuesday 1:00-2:00PM

HK$150 for first comers!

4/F Li Dong Building, No. 9 Li Yuen Street East, Central, Hong Kong

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