FX Blog

  • kettlebell warm up

    The Ultimate Kettlebell Warm Up

    Kettlebells are great tools for improving mobility and strengthening your workout. Here we walk you through the ultimate kettlebell warm-up.
    Continue Reading
  • coolest kettlebells

    The Coolest Kettlebells in 2023

    What’s better than a kettlebell? A cool kettlebell! We have a rundown of the coolest kettlebells in the market right now. 

    Continue Reading
  • stabilization endurance exercises

    Improving your Balance: Stabilization Endurance Exercises

    Balance is an important part of our lives. Learn how using water filled weights, or aqua bags, to do stabilization endurance exercises that can help you improve your balance. 

    Continue Reading
  • woman workout equipment

    Best Workout Equipment for Women

    Find the must-haves for your women’s home gym. Learn the pros of each piece of equipment and our recommendations from certified personal trainers.
    Continue Reading
  • best adjustable kettlebell

    Best Adjustable Kettlebell, According to your Needs

    We explore the different adjustable kettlebells we can find in the market. Look into their pros and cons. Break down what is the best adjustable kettlebell for you. 

    Continue Reading
  • what size aqua bag should i get

    The Right Size of Aqua Bag for You

    Find the right size of aqua bag for you based on your fitness level, goals, and what kind of movements you would like to work on. 

    Continue Reading