The Fluid X

By Winnie Cheung


Come join us at Tamar Park in Central Hong Kong for a good sweaty workout!
Time: Every other Wednesdays
Location: Tamar Park, Hong Kong
Time: 6:30 - 7:30PM
What to bring: A bottle of water to hydrate
What to wear: Workout clothes and trainers
What to expect: Have some fun!


Blog posts

  • outdoor kettlebell workout

    Outdoor Kettlebell Workout

    What’s better than a kettlebell workout? An outdoor kettlebell workout! Learn the best exercises and how to create a full-body kettlebell outdoor workout.

  • water bag fitness

    Water Bag Workout: Benefits, Choosing the Right One, and Exercises

    Water bag workouts might be just what you need. Discover the benefits, how to get started, and how to include it in your routine.
  • leg exercise equipment for home

    Best Exercise Equipment for Leg Day

    Use these exercises to create your leg workout routine at home. We'll include different types of equipment for an excellent leg day workout!