By Winnie Cheung

AOF Fitness

AOF FITNESS
ANIRUTH NINGJAIYEN
GYM IN BANGKOK
PERSONAL TRAINER
Loves using the FX Aqua Bags for core and stability training, especially for seniors.

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Blog posts

  • kettlebell warm up

    The Ultimate Kettlebell Warm Up

    Kettlebells are great tools for improving mobility and strengthening your workout. Here we walk you through the ultimate kettlebell warm-up.
  • coolest kettlebells

    The Coolest Kettlebells in 2023

    What’s better than a kettlebell? A cool kettlebell! We have a rundown of the coolest kettlebells in the market right now. 

  • The Best Deals for Aqua Bags

    The Best Deals for Aqua Bags

    We find out the aqua bag price for the best options on the market, and discover the best deals.