Fluid X Limited

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By Winnie Cheung

AOF Fitness

AOF FITNESS
ANIRUTH NINGJAIYEN
GYM IN BANGKOK
PERSONAL TRAINER
Loves using the FX Aqua Bags for core and stability training, especially for seniors.

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Blog posts

  • Water Filled Dumbbells: Instability Training

    Water Filled Dumbbells: Instability Training

    Learn the benefits of working out with water filled dumbbells and some exercises to get you started. 

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    What are Water Filled Barbells and Should I Use Them?

    Learn about water filled barbells, how they are different from traditional barbells and if they are suitable for you.

  • portable exercise weights

    Portable Exercise Weights - To Use Anytime, Anywhere

    Learn about portable exercise weights, the types available, and what’s best for you.