· By Winnie Cheung
SPARTAN HK RUN CLUB
SPARTAN RUN CLUB
Creating fun outdoor workouts with FX Aqua Bags for spartan athletes.
Blog posts
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What are Water Filled Barbells and Should I Use Them?
Learn about water filled barbells, how they are different from traditional barbells and if they are suitable for you.
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Portable Exercise Weights - To Use Anytime, Anywhere
Learn about portable exercise weights, the types available, and what’s best for you.
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Yoga Kettlebell: Strength & Flexibility
Learn how to combine these two fitness disciplines using our aqua bag to work on your flexibility and strength and the same time.
