□
Buy any 2 aqua bags and get 10% off

By Winnie Cheung

Aileen J Wong

AILEEN J WONG
Personal Trainer
Full Body Rooftop Workouts 
💥FullBody Workout💥 Compound Movements with @thefluidx 🔥

HIIT 45secs ON 15 Secs OFF
🔸️Bent Over Row to Bicep Curl
🔸️Woodchopper
🔸️Wide Squat to Upright Row
🔸️Single Arm Bicep Curl to Press
🔸️Clean and Jerk

#byofx #corebag #hkfitness #hkfit #hktrainer #trainerhk #hkworkout #fitnesshk #hkfitnessgirl #hkgym #rooftopworkout #corebagworkout
#fullbodyworkout #fullbodyworkouts #hiitworkout #hiit
 

Share:

0 comments

Leave a comment

Please note, comments must be approved before they are published

Blog posts

  • best home workout app

    The FX App: One of the Best Home Workout Apps for Aqua Bag Fitness

    So, you've discovered the incredible, dynamic challenge of training with aqua bags and are looking for the best home workout apps to guide you? You love how the shifting water engages your muscles and adds a new dimension to your at-home workouts....

  • physio exericse

    The Importance of Core Strength and Stability in Physical Therapy

    Elevate your physiotherapy practice with advanced core training. Explore effective physio exercises, debunk myths, and learn how the Fluid X Boba 13 can improve patient outcomes.

  • Fluid X Forges Strategic Partnerships to Expand Across APAC

    Fluid X Forges Strategic Partnerships to Expand Across APAC

    Fluid X, a leading innovator in functional fitness equipment, is making waves in the Asia-Pacific market by announcing two key strategic partnerships. These collaborations are poised to significantly expand Fluid X's reach and solidify its position as a key player in the region. 

Read more